Low Carb — Recipes & Blog — In Carina's Kitchen

Crispy Sriracha Chicken + Homemade Mayo Troubleshooting

Looking for tender, spicy chicken with a crispy skin? Here it is, complete with Sriracha-Mayo marinade. Perfect with chicken wings for appetizers too.

All, Low Carb, Savory, Kitchen HacksCarinaMay 12, 2019chicken, savory, dinner, lunch, sweet potato, salad, sriracha, eggs, mayonnaise, mayo, spring onions, sesame seeds, olive oilComment

4 Breakfast Egg Cup Ideas

If you're on Keto, egg breakfast cups made in a muffin tin are an easy go-to meal-prep option. Here are four different breakfast cup combos with eggs, bacon, tomatoes, zucchini, mushrooms, mozzarella and cheddar.

All, Breakfast, Meal Prep & Plans, Savory, Low CarbCarinaFebruary 3, 2019low carb, keto, paleo, eggs, bacon, chives, mushrooms, basil, mozzarella, cheddar, zucchini, courgette, spinach, cream, tomato, breakfast, easy, meal prepComment

Peanut Butter and Jelly Fudge (Keto Friendly)

These peanut butter and jelly fat bombs will help you curb those sugar cravings if you're on the keto diet or eating low carb. There's no sugar in this peanut butter fudge.

Spinach Waffles with Salmon

Green waffles made from spinach. You heard me right. These savory spinach waffles are a great low carb lunch option, paired with smoked salmon, cream cheese and avocado.

Sugar-Free Peanut Butter Cookies with Dark Chocolate

5-minute, 4-ingredient peanut butter cookies with no added sugar, no dairy and no gluten. Sweetened with dark chocolate. These will make your no sugar dessert dreams come true.

Roasted Red Pepper Pesto Dip

This roasted red pepper dip is healthy, vegan, paleo and a perfect addition to your game day snack table, cheeseboard, barbecue sauces or afternoon cracker.

All, Healthy Snacks & Desserts, Savory, Low CarbCarinaSeptember 23, 2018red peppers, garlic, almonds, snack, dip, hummus, pestoComment

Kale Salad with Tangy Tahini Dressing

A delicious healthy and filling salad featuring kale, chickpeas, sweet potato and a tangy tahini dressing.

Lentil Granola for a Protein-Rich Breakfast

This is one of those recipes that sounds crazy, but is truly genius. Baking lentils in the oven to create a sugar-free granola that's full of protein.

Roasted Cauliflower with Turmeric, Pomegranate, Yogurt and Mint

Roasted with delicious spices like turmeric, cumin and coriander, topped with yogurt, mint and pomegranate, cauliflower gets an upgrade.

Salads, All, Digestive Health, Meat-Free, Savory, Low CarbCarinaMarch 22, 2018salads, cauliflower, pomegranate, mint, turmeric, gut-health, IBS foods, healthy foods, yogurt, olive oil, cayenne, coriander, cuminComment

Baked Avocado, Salmon & Eggs for A Low Carb Breakfast

Looking for low carb breakfast options? Baked avocado with salmon and eggs is perfect for a quick, satisfying and fulfilling breakfast.

Breakfast, All, Digestive Health, Low Carb, FishCarinaMarch 4, 2018avocado, chili, salmon, eggs, baked eggs, breakfast, brunch, easy, IBS foods, gut-health, low carb, fishComment

Baked Salmon 2 Ways - Herb Crusted Salmon vs Lemon-Ginger Salmon

One way of baking salmon that produces a beautiful herb and salt crust. Another way of baking salmon that uses fresh flavors - lemon, butter, garlic, ginger and chili.

All, ASMR Cooking, Digestive Health, Savory, Low Carb, FishCarinaFebruary 14, 2018salmon, fish, herbs, lemon, ginger, garlic, chili, butter, IBS foods, healthy foods, savory, dinner, lunchComment

Guilt-Free Ice Cream: Chocolate Chip and Mint Nice Cream

Ice cream without the guilt. Sounds too good to be true, right? Well, all things in moderation, but this is actually ice cream that is good for you!

Brussels Sprout Salad (for people who hate Brussels sprouts)

Think you’re in the group of people who hate Brussels sprouts? This salad will make you think again. Trust me. This version will make you addicted!

All, ASMR Cooking, Digestive Health, Meat-Free, Salads, Savory, Low CarbCarinaNovember 22, 2017vegetarian, brussels sprouts, pecans, parmesan, mustard, salads, easy, meat-free, christmasComment

Basic Chia Seed Pudding

Great as breakfast, topping on your granola, part of a breakfast parfait or a snack - chia pudding is very versatile and healthy. Plus topping combinations are endless!

All, ASMR Cooking, Breakfast, Digestive Health, Low CarbCarinaSeptember 13, 2017gut-health, IBS foods, chia seeds, blueberries, pomegranate, vanilla, almond milk, honey, healthy foodsComment

Super Easy Baked Eggs

Serve up an easy, yet impressive breakfast dish. "Oeuf en cocotte"/Shirred Eggs/Baked Eggs/Eggs in ramekins, whatever you want to call them they're delicious.