Salads — Recipes & Blog — In Carina's Kitchen

A delicious healthy and filling salad featuring kale, chickpeas, sweet potato and a tangy tahini dressing.

How to Roast Chickpeas for Easy Snacking

A basic recipe for roasting chickpeas/garbanzo beans. Crispy, crunchy chickpeas/garbanzo beans are a great and healthy snacking option.

ASMR Cooking, Kitchen Hacks, Salads, All, Healthy Snacks & DessertsCarinaJune 11, 2018chickpeas, garbanzo beans, olive oil, cumin, garam masala, herbs, easy, snack, cheapComment

Roasted Cauliflower with Turmeric, Pomegranate, Yogurt and Mint

Roasted with delicious spices like turmeric, cumin and coriander, topped with yogurt, mint and pomegranate, cauliflower gets an upgrade.

Salads, All, Digestive Health, Meat-Free, Savory, Low CarbCarinaMarch 22, 2018salads, cauliflower, pomegranate, mint, turmeric, gut-health, IBS foods, healthy foods, yogurt, olive oil, cayenne, coriander, cuminComment

For Beautiful Salads, Fillet, Supreme or Slice your Oranges

A beautiful way to use oranges (especially blood oranges with their vibrant color), is to slice or fillet/supreme them. In this quick how-to guide, I show you how to fillet/supreme an orange.

Salads, Kitchen Hacks, All, ASMR CookingCarinaFebruary 21, 2018orange, kitchen hack, kitchen skillsComment

Blood Orange, Fennel and Pomegranate Salad

This salad is fresh and satisfying during this dreary winter time, and goes perfectly with some salmon, avocado and eggs for brunch. The fresh citrus flavors will help you get out of that winter slump!