Meal Prep & Plans — Recipes & Blog

Posts in Meal Prep & Plans

4 Breakfast Egg Cup Ideas

If you're on Keto, egg breakfast cups made in a muffin tin are an easy go-to meal-prep option. Here are four different breakfast cup combos with eggs, bacon, tomatoes, zucchini, mushrooms, mozzarella and cheddar.

All, Breakfast, Meal Prep & Plans, Savory, Low CarbCarinaFebruary 3, 2019low carb, keto, paleo, eggs, bacon, chives, mushrooms, basil, mozzarella, cheddar, zucchini, courgette, spinach, cream, tomato, breakfast, easy, meal prepComment

Making a Delicious Brunch for 4 with Banana Oatmeal Pancakes

Watch me make brunch for 4 on a sunny Copenhagen morning. Including a recipe for banana and oatmeal pancakes.

All, Breakfast, Meal Prep & Plans, Digestive HealthCarinaNovember 22, 2018gluten free, banana, banana pancakes, oatmeal, salmon, avocado, lemon, raspberries, blueberries, sharon fruit, persimmon, kaki fruit, eggs, boiled eggs, pancake, breakfast, brunch, meal prepComment

Meat-Free Monday Meal Plan

Watch me prep 3 meals for one whole day of healthy eating, plus sugar-free, flour-free cookies for a healthy snack. About 1600 calories.

Categories

Blogs

Join me behind the scenes on Instagram @incarinaskitchen