If you're on Keto, egg breakfast cups made in a muffin tin are an easy go-to meal-prep option. Here are four different breakfast cup combos with eggs, bacon, tomatoes, zucchini, mushrooms, mozzarella and cheddar.
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Green waffles made from spinach. You heard me right. These savory spinach waffles are a great low carb lunch option, paired with smoked salmon, cream cheese and avocado.
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