Watch me prep 3 meals for one whole day of healthy eating, plus sugar-free, flour-free cookies for a healthy snack. About 1600 calories.
Read MoreLooking for low carb breakfast options? Baked avocado with salmon and eggs is perfect for a quick, satisfying and fulfilling breakfast.
Read MoreOne way of baking salmon that produces a beautiful herb and salt crust. Another way of baking salmon that uses fresh flavors - lemon, butter, garlic, ginger and chili.
Read MoreHere's a chance to make your very own chilli oil! Useful in dressings, drizzled over pizza, or even just left on the table to add a kick to any meal.
Read More